Meals for Oct. 16th

If you are not redeeming a gift certificate, please try my new personal chef marketplace website GetSuppr.com – you can choose from all of Cele’s menu, as well as other wonderful chefs.  Purchase all together, receive in a single delivery!

Roasted Pork Tenderloin with Plum-Balsamic Reduction Sauce, Harvest Grains, and Baby Spinach Salad with Raspberry Dressing

Calories: 493  |  Fat: 8g  |  Carbs: 68.5g  |  Fiber: 4.5g  |  Protein: 37g  |  WW Points: 12  |   Ingredients

Greek Shrimp Scampi with Dill, Tomatoes & Feta, with Lemon Roasted Potatoes and Wilted Spinach

Calories: 484 {350}  |  Fat: 14g {17g}  |  Carbs: 57g {18g}  |  Fiber: 4.5g {3.5g}  |  Protein: 34g {33g}  |  WW Points: 13 {9}  |   Ingredients

Thai Dragon Bowl (*mildly spicy) with Rice Noodles, Asian Pear and Chicken in Red-Curry Coconut Broth

Calories: 609 {398}  |  Fat: 9g  |  Carbs: 92g {32g}  |  Fiber: 11g {5.5g}  |  Protein: 45g {40.5g}  |  WW Points: 16 {9}  |   Ingredients

Pulled BBQ Chicken Breast with Roasted Vegetables and Cornbread

Calories: 564 {440}  |  Fat: 18g {20g}  |  Carbs: 80g {49g}  |  Fiber: 7g {10g}  |  Protein: 23g {21g}  |  WW Points: 15 {12}  |   Ingredients

Bavarian Beef Stew with Braised Red Cabbage and White Rice (Frozen Entrée)

Calories: 670 {642}  |  Fat: 30g  |  Carbs: 75g {44g}  |  Fiber: 6g {8g}  |  Protein: 59g  |  WW Points: 19 {17}  |   Ingredients